Weigh In record (no journal entry) for 22 March 2021
|
126.1 lb
Lost so far: 0.4 lb.
Still to go: 26.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 March 2021:
|
1537 kcal
|
Fat: 40.73g | Prot: 110.95g | Carb: 182.22g.
Breakfast: Хлеб Бородинский, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Сливочное Масло, Печеный Картофель (Съеденый без Кожуры). Dinner: Кетчуп, Макароны Отварные. Snacks/Other: Яблоки. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89051028605's weight history
|