Weigh In record (no journal entry) for 20 March 2021
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185.2 lb
Lost so far: 36.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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413 kcal
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Fat: 35.99g | Prot: 20.05g | Carb: 1.70g.
Breakfast: Сыробогатов Сыр Король Сыров, Delicato Кокосовое Масло, Семенишна Масло Сливочное, Белый Город Сливки 33%, Яичница. more...
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losing 6.2 lb a week
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