so I dont think I have actually put on weight. I think my last weigh in was a fluke and not correct. as I was surprised to record a drop and I've been a Saint since.
so I have got the electrical tape out and marked on my bathroom floor where to place my scales as I am sure my 132.1 reading was wrong.
😕 confused.
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295.2 lb
Lost so far: 11.7 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1812 kcal
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Fat: 78.56g | Prot: 75.23g | Carb: 203.29g.
Breakfast: Coca-Cola Coca-Cola Zero (Can), Tesco Baby Plum Tomatoes, Tesco Unsmoked Back Bacon Rashers, Fried Egg without Fat. Dinner: Spaghetti Bolognese. Snacks/Other: Guylian Sea Shells, Tunnock's Tea Cakes, Aldi Hoops. more...
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gaining 13.9 lb a week
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