Weigh In record (no journal entry) for 18 March 2021
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177.9 lb
Lost so far: 0 lb.
Still to go: 177.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1304 kcal
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Fat: 56.18g | Prot: 106.34g | Carb: 88.99g.
Breakfast: Creamfields Whole Milk, Coffee, Tesco Demerara Sugar, Tomato Sauce (Zana), Deli Kitchen Sliced Focaccia, Egg, Herta Frankfurter. Lunch: Birds Eye Garden Peas, Morrisons Sweetcorn, Sainsbury's Olive Oil, Co-Op Egg Noodles, Sainsbury's Turkey Breast Steak. Dinner: Pear, Lindt 90% Dark Chocolate, Lidl Fruit & Nut Granola, Co-Op Blueberries, Co-Op Raspberries, Onken Natural Set Yoghurt, Milbona Cottage Cheese. more...
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gaining 12.3 lb a week
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vaskelienez's weight history
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