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Aaaaaaaargh!!!
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216.1 lb
Lost so far: 30.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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748 kcal
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Fat: 15.18g | Prot: 21.31g | Carb: 128.77g.
Breakfast: Fish Porridge. Lunch: Coffee with Milk and Sugar, Sainsbury's Teriyaki & Ginger Stir Fry Sauce, Sainsbury's Sweet Chilli Stir Fry Sauce , Sainsbury's Hot & Spicy Stir Fry, By Sainsbury's Rice Noodles. more...
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gaining 0.6 lb a week
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