Weigh In record (no journal entry) for 14 March 2021
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308.6 lb
Lost so far: 4.4 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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707 kcal
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Fat: 40.39g | Prot: 43.74g | Carb: 44.64g.
Breakfast: Кофе, Капуста Белокочанная. Snacks/Other: Сваренное Вкрутую Яйцо, Котлета Свиная. more...
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gaining 9.3 lb a week
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111ckfdf's weight history
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