islandsister's Journal, 11 March 2021

Weigh In record (no journal entry) for 11 March 2021
154.2 lb Lost so far: 34.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:
746 kcal Fat: 19.46g | Prot: 27.91g | Carb: 91.97g.   Lunch: Blueberries , Oscar Mayer Center Cut Bacon, Egg, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Broccoli , Sam's Choice Purified Drinking Water (20 oz). Dinner: Krusteaz Meyer Lemon Pound Cake. more...
3853 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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