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Yay. Diary has been a mess because my FIL passed away so I haven’t been able to keep up. Eating has been as good as I can with all the non-stop moving and starting a new job. Ugghhh.
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131.5 lb
Lost so far: 6.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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867 kcal
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Fat: 61.58g | Prot: 43.50g | Carb: 35.39g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee, Feta Cheese , Kirkland Signature Organic Brown Eggs. Lunch: Kirkland Signature Frozen Shrimp, Inspired Organics Organic Thai Coconut Sesame Dressing , Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Asparagus, Cucumber (with Peel). Dinner: Kirkland Signature Organic Brown Eggs, Inspired Organics Organic Thai Coconut Sesame Dressing, Cucumber (with Peel). more...
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losing 2.8 lb a week
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