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here we go again
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233.0 lb
Lost so far: 6.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1502 kcal
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Fat: 34.42g | Prot: 96.21g | Carb: 205.74g.
Breakfast: Fried Egg , Tesco Wholemeal Bread, Peanut Butter, Wholemeal Bread. Lunch: Aldi Thick Cut Marmalade, New York Bakery Co Bagel, Carrot Soup. Dinner: Cooked Celeriac, Brussels Sprouts, Carrots (without Salt, Drained, Cooked, Boiled), Broccoli, Colman's Parsley Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Fibre One Chocolate Fudge Brownie, Aldi Multigrain Crackers, Apples , Aldi Peach Fat Free Yogurt, Cowbelle UHT Skimmed Milk. more...
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losing 0.2 lb a week
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