Weigh In record (no journal entry) for 08 March 2021
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160.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1029 kcal
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Fat: 39.26g | Prot: 69.63g | Carb: 104.40g.
Breakfast: Coffee. Lunch: Great Value Natural Apple Sauce, Rosarita Salsa Verde, Scrambled Egg . Dinner: Apples , Butterball Turkey Burger Patties. Snacks/Other: Green Giant Fresh Baby Cut Carrots, V8 Original High Fiber. more...
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gaining 1.4 lb a week
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