Weigh In record (no journal entry) for 06 March 2021
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1521 kcal
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Fat: 54.94g | Prot: 34.31g | Carb: 238.12g.
Breakfast: Sue Bee Honey, Butter , Oatmeal, Raisin Bran. Lunch: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Dunkin' Donuts Chocolate Frosted Donut. Snacks/Other: Snack Pack Banana Cream Pie Pudding, Hershey's Milk Chocolate Bunny. more...
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gaining 1.4 lb a week
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