TelliC's Journal, 06 March 2021

300.0 lb Lost so far: 6.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 80.13g | Prot: 108.64g | Carb: 199.99g.   Breakfast: Egg Fried Rice, Cashew Chicken. Lunch: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Dinner: Heinz Sweet Chilli Sauce, Tesco Bistro Salad, Bertolli With Butter, Baked Sweetpotato (Peel Eaten), Aldi Salmon Fillets. Snacks/Other: Fruit Salad, Kinder Kinder. more...

3773 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...