Weigh In record (no journal entry) for 26 February 2021
|
132.3 lb
Lost so far: 3.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
551 kcal
|
Fat: 15.55g | Prot: 48.55g | Carb: 57.16g.
Breakfast: Кофе с Молоком, Банан, Творожная Запеканка. Lunch: Valio Сыр Ольтермани 45%, Помидоры, Запеченные или Жареные Креветки, Булгур (Вареный). more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekulapova's weight history
|