ManVsAna's Journal, 13 November 2013

238.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 83.64g | Prot: 57.36g | Carb: 230.37g.   Breakfast: Lindor Milk Chocolate bar. Lunch: Banana peanut butter chocolate smoothie. Dinner: Soft Taco - Beef. Snacks/Other: Dr. Pepper (12 oz). more...

3469 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...