Weigh In record (no journal entry) for 17 February 2021
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135.1 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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605 kcal
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Fat: 25.33g | Prot: 30.36g | Carb: 61.88g.
Breakfast: Сахар, Лакомо Сливки 10%, Восход Хлеб Пшеничный, Омлет (КЛ). Lunch: Сахар, Восход Хлеб Пшеничный, Суп с Клецками. Snacks/Other: Лакомо Сливки 10%. more...
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losing 2.8 lb a week
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~~Liudmila~~'s weight history
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