Weigh In record (no journal entry) for 16 February 2021
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162.9 lb
Lost so far: 13.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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736 kcal
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Fat: 33.62g | Prot: 62.90g | Carb: 43.26g.
Breakfast: Тысяча Озер Сыр Утренний, Яйцо, Сахар, Домик в деревне Молоко 2,5%, Манная Крупа. Lunch: Грибы, Тысяча Озер Сыр Утренний, Свиная Корейка (Вырезка). more...
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losing 6.9 lb a week
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_plutovka_xudeet_'s weight history
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