Weigh In record (no journal entry) for 14 February 2021
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118.6 lb
Lost so far: 1.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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288 kcal
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Fat: 7.55g | Prot: 35.77g | Carb: 16.85g.
Breakfast: Голден Яблоко, Блинный Протеиновый Торт. more...
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losing 0.8 lb a week
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lyudmilazgardan's weight history
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