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Same weight, different day?
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166.4 lb
Lost so far: 3.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2013:
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1708 kcal
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Fat: 78.68g | Prot: 95.78g | Carb: 153.62g.
Lunch: Lay's Classic Potato Chips (28.3g), Tuna Melt Sandwich. Dinner: Fortune Cookie, Panda Express Broccoli Chicken, General Tso (General Gau) Chicken, Ice Cream Cones (Cake or Wafer Type), Chocolate Soft Serve Light Ice Cream, Angel Food Cake with Icing, Food Club Large Egg, Chicken Thigh (Skin Not Eaten), Stir Fried Vegetables, Panda Express Black Pepper Chicken, Long Rice Noodles (Fat Added in Cooking), Won Ton Soup (Wonton). more...
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2123 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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