Weigh In record (no journal entry) for 15 February 2021
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205.9 lb
Lost so far: 18.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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631 kcal
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Fat: 12.79g | Prot: 64.95g | Carb: 52.63g.
Breakfast: Semi-Skimmed Milk. Lunch: Tesco Chicken Breast Fillets, Tesco Mixed Vegetables. more...
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steady weight
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