Weigh In record (no journal entry) for 15 February 2021
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180.6 lb
Lost so far: 0 lb.
Still to go: 180.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1626 kcal
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Fat: 68.75g | Prot: 120.27g | Carb: 133.54g.
Breakfast: Lurpak Unsalted Butter, Cheese Dvaras (Zana), Egg, Avocados , Jore (Zana), New York Bagel Plain Bagel. Lunch: Vegan Soup (Zana), Pumpkin Seeds Tesco(Zana), Tesco King Prawns. Dinner: MyProtein Impact Whey Protein - Vanilla 1kg, Aldi Natural Greek Style Yogurt, Cottage Cheese (Zana). Snacks/Other: MyProtein Impact Whey Protein - Vanilla 1kg, Bananas . more...
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gaining 17.0 lb a week
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vaskelienez's weight history
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