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sonunda 50 olabildimmm
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110.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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734 kcal
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Fat: 42.08g | Prot: 25.09g | Carb: 65.40g.
Breakfast: Zeytin, Doğal Peynir, Ceviz, Yumurta. Lunch: Türk Kahvesi, Eti Canga Dark. Dinner: Yoğurt, Kırmızı Mercimek Çorbası, Biber Dolması. more...
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losing 0.5 lb a week
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gulcesah's weight history
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