Weigh In record (no journal entry) for 08 February 2021
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158.0 lb
Lost so far: 31.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1185 kcal
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Fat: 50.00g | Prot: 29.50g | Carb: 160.00g.
Lunch: America's Choice Bacon Thick Sliced, Clover Valley Pancake Syrup, Krusteaz Buttermilk Complete Pancake Mix, Shoppers Value Breakfast Pizza. Dinner: Cheesecake Factory Oreo Cheesecake (10"). more...
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losing 4.2 lb a week
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islandsister's weight history
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