Weigh In record (no journal entry) for 07 February 2021
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158.6 lb
Lost so far: 30.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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547 kcal
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Fat: 29.00g | Prot: 27.33g | Carb: 44.03g.
Breakfast: Strawberries, Trader Joe's Mini Bagels - Plain. Lunch: Bacon, Roti Land Roti, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 2.8 lb a week
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islandsister's weight history
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