Weigh In record (no journal entry) for 08 February 2021
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110.9 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1443 kcal
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Fat: 77.32g | Prot: 55.04g | Carb: 185.30g.
Breakfast: Мармелад, Курага, Пиканта Кабачковая Икра, Махеевъ Кетчуп Лечо, Яйцо-Пашот. Lunch: Чай, Мандарины, Обожайка Шоколад Молочный. Dinner: Славянка Конфета Золотой Степ, Курага, Чай, Осетинские Пироги Осетинские Пироги. Snacks/Other: Сибирская Клетчатка Клетчатка Витаминная Поляна, Кефир 2,5%. more...
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1452 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...
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losing 3.1 lb a week
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Евгения#Нигматуллина's weight history
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