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Keep it going...So how weird is it that yesterday I was craving (and was out of) broccoli. Ended up with lots of bacon and a cream cheese keto toast for dinner but it satisfied all night.
Have to fast until 1pm for bloodwork and then birthday dinner with granddaughter this evening. Need to go get a card and wrapping paper. Hope she likes the crochet stuff since we had talked about it Thursday and she seemed excited by the idea. She's turning 8 today. It goes fast (for us, not her lol).
So will make chicken after I get back from labs to tide me over and then hope I have things to choose from at the dinner tonight. Maybe I'll eat a bigger meal before I go lol. They're having breakfast for dinner so the only thing I heard I can have so far is cheesy eggs. No waffles, pancakes, etc. for me today.
Have a great day buddies! But first, coffee...
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184.0 lb
Lost so far: 48.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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9 kcal
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Fat: 0.18g | Prot: 1.07g | Carb: 0.36g.
Breakfast: Coffee. more...
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losing 4.2 lb a week
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