Weigh In record (no journal entry) for 05 February 2021
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190.9 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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616 kcal
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Fat: 31.07g | Prot: 29.36g | Carb: 57.71g.
Breakfast: Мандарины, Росток Хлібці З Пророщених Зерен Пшениці, Масло Подсолнечное, Своя Линия Сыр Российский, Авокадо, Яйцо Куриное. Snacks/Other: Творог 5%, Тыква, Мандарины. more...
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steady weight
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