Weigh In record (no journal entry) for 05 February 2021
|
150.8 lb
Lost so far: 4.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2021:
|
746 kcal
|
Fat: 61.47g | Prot: 39.04g | Carb: 10.47g.
Breakfast: Кокосовое Масло, Свежий Ряд Сыр Сулугуни, Яйцо, Авокадо Авокадо, Кофе, Помидоры, Огурец (с Кожурой). more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Olkabelka's weight history
|