Weigh In record (no journal entry) for 04 February 2021
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147.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1011 kcal
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Fat: 31.18g | Prot: 28.49g | Carb: 100.99g.
Breakfast: Малиновое Варенье, Delba Цельнозерновой Хлеб, Егорьевская Фабрика Карбонад по-Егорьевски, Грабли Зразы Картофельные с Грибами. more...
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gaining 4.6 lb a week
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beglanka's weight history
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