Weigh In record (no journal entry) for 01 February 2021
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163.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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871 kcal
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Fat: 41.66g | Prot: 20.45g | Carb: 119.91g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Tangerines (Mandarin Oranges) , Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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gaining 11.2 lb a week
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