Weigh In record (no journal entry) for 01 February 2021
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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533 kcal
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Fat: 12.38g | Prot: 33.55g | Carb: 72.11g.
Breakfast: Morliny Polędwiczki Pikantne z Kurczaka, Ogórek (Obrany), Pilos Serek Wiejski bez Laktozy, Lidl Bułka Ciabatta. Dinner: Bakoma Jogurt Naturalny 0%, Plony Natury Kasza Gryczana Nieprażona Biała, Jabłko. Snacks/Other: Herbapol Herbata Malinowa. more...
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gaining 6.2 lb a week
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