Weigh In record (no journal entry) for 27 January 2021
|
122.4 lb
Lost so far: 4.2 lb.
Still to go: 23.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 January 2021:
|
649 kcal
|
Fat: 22.01g | Prot: 60.94g | Carb: 47.00g.
Breakfast: Жареное Яйцо, Хлеб Бородинский. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89051028605's weight history
|