Weigh In record (no journal entry) for 25 January 2021
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111.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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1242 kcal
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Fat: 56.91g | Prot: 64.21g | Carb: 121.99g.
Breakfast: Грецкие Орехи, Чай с Лимоном, Котлета Домашняя. Lunch: Чай с Лимоном, Жареная или Запеченная Курица (Кожа не Съедена), Макфа Макароны Отварные. Dinner: Чай с Лимоном, Пицца Домашняя, Рафаэлло Конфета, Мёд. Snacks/Other: Чай с Лимоном. more...
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losing 0.3 lb a week
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Евгения#Нигматуллина's weight history
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