Weigh In record (no journal entry) for 18 January 2021
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161.4 lb
Lost so far: 27.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2021:
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26 kcal
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Fat: 0.35g | Prot: 0.49g | Carb: 7.91g.
Dinner: Sam's Choice Purified Drinking Water (20 oz), Lemon Juice. more...
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gaining 16.8 lb a week
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islandsister's weight history
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