islandsister's Journal, 18 January 2021

Weigh In record (no journal entry) for 18 January 2021
161.4 lb Lost so far: 27.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2021:
26 kcal Fat: 0.35g | Prot: 0.49g | Carb: 7.91g.   Dinner: Sam's Choice Purified Drinking Water (20 oz), Lemon Juice. more...
4054 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 16.8 lb a week

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