PMcG83's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
201.9 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2020:
2882 kcal Fat: 109.80g | Prot: 145.33g | Carb: 327.61g.   Breakfast: Euro Shopper Protein Shake, Chicken Sandwich with Spread. Lunch: Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Original (Pot). Dinner: Domino's Pizza Chicken Wings Lightly Spiced (7), Domino's Pizza Chicken Strippers, Domino's Pizza Classic Crust Hot & Spicy (Large). Snacks/Other: Cadbury Buttons Easter Egg, Pringles Hot and Spicy, Mars Ice Cream Bar. more...
681 kcal Activities & Exercise: Apple Health - 24 hours. more...

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