lyudmilazgardan's Journal, 09 January 2021

Weigh In record (no journal entry) for 09 January 2021
119.9 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2021:
289 kcal Fat: 10.98g | Prot: 18.75g | Carb: 23.56g.   Breakfast: Bombbar Батончик Глазированный «Фундучное Пралине», Prime Kraft Primebar Strawberry Coconut. more...
losing 1.5 lb a week

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