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BodyTrace
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185.0 lb
Lost so far: 13.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2021:
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2056 kcal
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Fat: 89.46g | Prot: 61.88g | Carb: 253.79g.
Breakfast: Cinnamon, Quaker Rolled Overnight Oats, Coffee-Mate Original Powder Creamer, Bananas , Jif Natural Creamy Peanut Butter. Dinner: Cheetos Cheetos Puffs, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Hellmann's Real Mayonnaise. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, Swiss Miss Marshmallow Hot Cocoa Mix. more...
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losing 15.4 lb a week
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