Weigh In record (no journal entry) for 05 January 2021
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120.4 lb
Lost so far: 33.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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691 kcal
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Fat: 44.50g | Prot: 20.98g | Carb: 52.24g.
Breakfast: Viola Сыр Плавленный, Щелковохлеб Хлеб Тостовый, Коровка из Кореновки Мороженое Лакомка, Останкино Карбонад Юбилейный. more...
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losing 7.7 lb a week
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esstranna's weight history
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