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marm0ora
Journal
08 Jan 11
marm0ora's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
158.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1665 kcal
Fat: 55.00g | Prot: 68.48g | Carb: 247.06g.
Breakfast:
100% Whole Wheat Bread, Extra Crunchy Peanut Butter, Banana, 6" Pepperoni Personal Pan Pizza.
Lunch:
Coke (12 oz), Buttered Air Popped Popcorn.
Snacks/Other:
ProCrunch Lite Protein Nutrition Bars - Cinnamon Bun, Apples, Orange, Advantage Carb Control Protein Drink - Chocolate Fudge.
more...
1755 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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