Weigh In record (no journal entry) for 04 January 2021
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172.4 lb
Lost so far: 12.8 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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181 kcal
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Fat: 4.55g | Prot: 7.97g | Carb: 27.69g.
Breakfast: Мираторг Ананас Сладкий, Леовит Кисель Очищающий, Семга Слабосоленая, Bonfesto Рикотта Лайт, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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losing 0.1 lb a week
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mishu.'s weight history
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