besnyka's Journal, 03 January 2021

Weigh In record (no journal entry) for 03 January 2021
147.9 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2021:
130 kcal Fat: 2.10g | Prot: 17.80g | Carb: 10.50g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Thrive Lifestyle. more...
gaining 2.1 lb a week

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