telders's Journal, 02 January 2021

Ate way too much between Christmas and New Year, lots of "comfort" foods like cookies and chocolates. Plus high calorie sweet cocktails. Back to simpler foods now for January. Hoping 2021 is a better year all around!
132.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week



     
 

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