Weigh In record (no journal entry) for 29 December 2020
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1143 kcal
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Fat: 49.53g | Prot: 46.59g | Carb: 133.87g.
Breakfast: Мандарины. Lunch: Эклер. Dinner: Картошка Печеная, Жареная или Запеченная Курица, Славянка Золотой Степ (19г), Коркунов Конфета, Чай, Киви. Snacks/Other: Мандарины, Славянка Золотой Степ (19г), Коркунов Конфета, Домик в деревне Кефир 2,5%. more...
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gaining 1.5 lb a week
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Евгения#Нигматуллина's weight history
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