Weigh In record (no journal entry) for 24 December 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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506 kcal
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Fat: 27.27g | Prot: 27.56g | Carb: 38.06g.
Breakfast: Mis Süt, Помидоры Черри, Polonez Fit Yaşam Jambon, Дальпико Лосось Подкопченный Кусочки, Авокадо Авокадо, Щелковохлеб Хлеб Дарницкий, Оливки, Яйцо Всмятку. more...
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losing 0.7 lb a week
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keto_diabeto's weight history
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