Weigh In record (no journal entry) for 21 December 2020
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146.8 lb
Lost so far: 60.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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896 kcal
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Fat: 64.74g | Prot: 72.77g | Carb: 2.15g.
Lunch: Бутербродов Сыр Эдам , Ялуторовский Мясокомбинат Карбонад Праздничный , Простоквашино Масло Сливочное 82%, Яйцо Куриное. more...
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losing 9.3 lb a week
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Лика Джачвлиани's weight history
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