Weigh In record (no journal entry) for 17 December 2020
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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417 kcal
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Fat: 12.28g | Prot: 30.98g | Carb: 48.65g.
Breakfast: Банан, Яйцо, Добрая Кормилица Творог Фермерский 5%, Гарнец Мука Ржаная Цельносмолотая. more...
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losing 8.5 lb a week
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sokorenko03's weight history
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