Weigh In record (no journal entry) for 17 December 2020
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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545 kcal
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Fat: 16.78g | Prot: 6.77g | Carb: 91.96g.
Breakfast: Чай, Главпродукт Малина Протертая с Сахаром, Чай с Лимоном. Lunch: Главпродукт Малина Протертая с Сахаром, Сосиски Молочные. more...
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losing 1.5 lb a week
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Евгения#Нигматуллина's weight history
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