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Feast day!
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164.6 lb
Lost so far: 24.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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1887 kcal
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Fat: 90.98g | Prot: 86.63g | Carb: 183.13g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Panera Bread Oatmeal Raisin Cookie. Dinner: Shake Shack Shack Burger, Shake Shack Regular Fries. Snacks/Other: Soy Sauce, Grilled Fish, Fujisan California Roll Sushi, Water (Bottled) . more...
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gaining 2.8 lb a week
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