Weigh In record (no journal entry) for 06 December 2020
|
168.7 lb
Lost so far: 27.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2020:
|
229 kcal
|
Fat: 0.97g | Prot: 2.31g | Carb: 59.35g.
Breakfast: Pomegranate, Papaya, Pineapple, Kiwi Fruit, Apples. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pant4004's weight history
|