Weigh In record (no journal entry) for 02 December 2020
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172.4 lb
Lost so far: 13.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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424 kcal
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Fat: 19.30g | Prot: 14.32g | Carb: 48.30g.
Breakfast: ВкусВилл Творог Мягкий 4,5%, ВкусВилл Пирожное "Картошка". more...
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steady weight
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