Weigh In record (no journal entry) for 02 December 2020
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112.0 lb
Lost so far: 4.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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2466 kcal
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Fat: 71.01g | Prot: 164.02g | Carb: 303.72g.
Breakfast: Просто Здорово Арахисовая Паста Кранчи, Кета, Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Куриное Филе, Гречка. Dinner: EKO Маслята Маринованные по-Домашнему, Оливковое Масло. Snacks/Other: Power Pro Гейнер, Яблоко. more...
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gaining 0.2 lb a week
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алена литошенко's weight history
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